Diabetes & Exercise: Connecting the Dots
Posted: March 10, 2025
Diabetes has become a widespread health concern, affecting millions of people of all ages. CDC reports that 11.6% of the U.S. population – 38.4 million individuals – had diabetes in 2021. While medications and dietary adjustments tend to take center stage in diabetes management, exercise is an equally critical component and is often underutilized. For anyone managing diabetes, understanding the relationship between exercise and blood...
The Newlyweds’ Guide to Life Insurance
Posted: March 7, 2025
Marriage is about building a life together. Life insurance is a safety net that helps protect what you are creating. Although it may not be the first thing on your mind after the honeymoon, creating a strong financial plan should be high on your to-do list. Your financial strategy should include planning for risk and buying life insurance. Why Should Newlyweds Consider Life Insurance? After...
Retiring in 2025? 5 Medicare Enrollment Tips for Success
Posted: March 6, 2025
Retirement marks the beginning of a new chapter of your life. If you are planning to retire in 2025, navigating Medicare enrollment may seem like decoding a puzzle. Nevertheless, with the right guidance and a little preparation, you can confidently make informed decisions and tackle Medicare enrollment. The following are some tips for success: Know Your Enrollment Timeline Timing is everything with Medicare enrollment. The...
Women’s History Month: Honoring the Past, Empowering the Future
Posted: March 1, 2025
March has long been dedicated to honoring and celebrating the contributions of women throughout history. Women’s History Month recognizes the remarkable achievements of women who have shaped our world and reminds us of the ongoing work to ensure women’s voices and stories are heard, valued, and uplifted. Where Did It All Begin? The origins of Women’s History Month can be traced back to Women’s History...
5 Things to Consider When Choosing a New Doctor
Posted: February 25, 2025
Looking for a new doctor? Maybe you are considering switching healthcare plans, recently moved, or need a change. Finding the right medical professional to work with is vital in managing your health. Your primary care physician is your “home base.” Your doctor must be someone you can trust and feel comfortable with when communicating about your health. When you are enrolled in a private insurance...
